The Proper Way to do Squats

[GAR]

Huh! Funny thing.. Czech this out: and I always thought that the proper way to do squats was to have the other person sit ON you.. thanks to THIS talented technician, I know now that if I ever had the errant idea to exercise and do squats that you point your knees outward.

<object width="640" height="385">


<embed src="http://www.youtube.com/v/u6NCqME16xk?fs=1&hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></object>

Thanks honey!

[GAR]

Do NOT nobody make those clever comments on how Stick-Girl here needs to eat.. she's got all the time in the world to add on some dunnage!

NOPE
Don't.. don't do it! Doncha dare!

[sadaist]

Squats? I don't know how well she is teaching those, but my wrist got one hell of a workout.

[GAR]

Wrist? You weren't doing the exercise correctly - you throw the sandbag DIAGONALLY.

Not vertically.