View Full Version : The Proper Way to do Squats

09-06-2010, 01:22 PM
Huh! Funny thing.. Czech this out: and I always thought that the proper way to do squats was to have the other person sit ON you.. thanks to THIS talented technician, I know now that if I ever had the errant idea to exercise and do squats that you point your knees outward.

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Thanks honey!

09-06-2010, 01:36 PM
Do NOT nobody make those clever comments on how Stick-Girl here needs to eat.. she's got all the time in the world to add on some dunnage!

Don't.. don't do it! Doncha dare!

09-06-2010, 01:46 PM
Squats? I don't know how well she is teaching those, but my wrist got one hell of a workout.

09-06-2010, 01:52 PM
Wrist? You weren't doing the exercise correctly - you throw the sandbag DIAGONALLY.

Not vertically.