Everyone can live a healthier lifestyle this year

[Roy Munson]

FORD, when's the last time you had a Guiness? LOL

There's no fuckin' way I could cut out good beer. I actually tried it for a week and decided to hell with it. I just gotta get back into the habit of getting up in the morning and going for a run. Easier said than done, though.

[ELVIS]

Tell me about the medical condition FORD!

[twonabomber]

Originally posted by Roy Munson
I just gotta get back into the habit of getting up in the morning and going for a run. Easier said than done, though.

same here, except i'd ride 20-30 miles on my bike after work. gotta get started soon.

[Dr. Love]

It's called Paranoia.

[FORD]

Originally posted by Roy Munson
FORD, when's the last time you had a Guiness? LOL

There's no fuckin' way I could cut out good beer. I actually tried it for a week and decided to hell with it. I just gotta get back into the habit of getting up in the morning and going for a run. Easier said than done, though.

My last real beer was on Super Bowl Sunday.

Running isn't my thing, never has been, but I'm walking more often these days, at least when weather permits. Not first thing in the morning though.... at least not until caffeine meets brain

[FORD]

Originally posted by ELVIS
Tell me about the medical condition FORD!

It's nothing serious or life threatening, in terms of daily living. It's referred to as a "horseshoe kidney", meaning the two never completely seperated. All kidneys start out this way in the womb, but usually split all the way apart. Mine didn't. Apparently it's happenned in my family before. Like I said, no big deal. As long as I never need a transplant, that is.

[BigBadBrian]

Originally posted by FORD
My last real beer was on Super Bowl Sunday.

Running isn't my thing, never has been, but I'm walking more often these days, at least when weather permits.

What, from the fridge to the toilet?

[Steve Savicki]

Is anyone doing the green tea/anti-oxidant deal?

[Ally_Kat]

Originally posted by FORD

Of course when you can't drink beer or Coke, drinking lots of water becomes much easier. The occasional cranberry juice helps to keep the urinary tract cleaned out as well.

I cut my soda intake greatly back in 5th grade. Nothing but empty calories and doesn't even quench your thirst. Being that I'm on campus a lot, soda is easier to track down than water and I drink it, altho I try not to take in too much.

I like to treat soda the way I treat candy or ice cream. It's a treat and not the main resource. I'm a heavy drinker and, if let alone, I'll go thru a gallon of water in nothing flat.

[Jesus Christ]

If ye drink from the Well which I offer, ye shall never thirst again